STRESS MANAGEMENT HYPNOSIS
Stress is part of life. Noone is totally stress-free. But there are two kinds of stress. Negative stress caused by challenges such as job loss, divorce, dealing with the IRS or someone who “pushes our buttons.” And positive stress: a new house, work promotion, new relationship, graduation, new baby. But the stress we commonly deal with in hypnotherapy is stress we add on top of these by negative thinking (self-talk).
Hypnotherapy helps you change the way you handle stress by changing your thoughts, replacing fearful thinking with positive thoughts and actions.
Hypnosis' effect on stress is usually immediate. You will notice changes after the first session. For many results are miraculous. Even clients who come for other issues such as weight loss or smoking report a greater feeling of calmness. Here are some comments from a few hypnosis clients:
Dear John,
Thanks.
My anxiety is greatly reduced after just a few hypnosis sessions. I feel that I can be myself and am enjoying an inner peace that I had almost given up on ever attaining. The insights you helped me develop went well beyond that I "expected". It is clear to me that you really care. And, for that and your skill, I am forever grateful.
Mara Z. (Providence, Rhode Island)
Dear John,
Thank you very much for our last session!
I saw a real and significant change in my confidence and ability to focus productively after our session and things have only gotten better. I've been having a lot more fun and been more productive. I have been reticent about deciding whether or not the hypnosis would work, as I have tried other ways of dealing with my problems. Any relief I had experienced with other methods proved to be short lived. I am glad to say that it has been a week later and things have only gotten better!
L.F. (Providence, Rhode Island)
Dear John,
First
I would like to thank you for your amazing talent. I feel like a
new person today......For the first time since I was a child I
feel free from the prison in my mind which I've been trapped in
far too long. You've helped me change my life and words can't
express how grateful I am. I'm hoping after a few sessions with
the tape you gave me I will feel completely comfortable around
people. This was by far the most incredible thing to ever happen
to me.
Thank you for having the key to unlock my prison door.
Sincerely,
K. F. (East Greenwich, Rhode Island)
Dear John,
You asked for my opinion about your Stress Release Video. Well, I like it. Since I started watching it last week I can definitely report and immediate relaxation of my usual Type A+++ tension. Also, I notice I am sleeping much better at night. I think you have a winner.
L.P (Cranston, RI)
Hi
John,
I wanted to take a quick minute to thank you for your wonderful
help. I cannot begin to tell you what your hypnotherapy sessions
have done for me. Having the "mommy-ectomy" was the best thing I
have ever done for myself. Having no reaction to the things
that Mother does is incredibly liberating. Thank you,
thank you, thank you.
T. R. (Warwick, Rhode Island)
Hi John,
My husband saw you many years ago for stress related issues in
his stomach area, related to work and work anxieties. He does
not have those painful stomach (ulcer like) pains anymore thanks
to you. Just thought you'd like to know and thanks so much for
your help.
Betty S. (Mattapoisett, MA)
Contact by Phone:
401-374-1890 for
Warwick, Rhode Island hypnosis center
508-336-4242 for
Tree of Life Wellness Hypnosis Center
in Seekonk, Massachusetts
