RI Weight Loss Hypnosis near Providence also MA

Weight Loss Hypnosis
in Rhode Island and Massachusetts

HypnoCoaching combines the disciplines of personal and business coaching with hypnotherapy to accelerate a client's journey to success in a wide variety of ways.We will get to hypnosis in a moment. But let us start with the practice of coaching.                  What is a personal and business coach?

A coach is a partner whose services you retain to assist you in achieving your goals. He or she helps
you organize your projects and holds you accountable for actually moving forward to their completion.
Each coach has an individual style. All coaches work within the gap between where you are and
where you want to be. Coaching is not psychotherapy. It is a special kind of support directed to helping you achieve specific goals.
These can be short-term or long-term or a combination. A coach's effectiveness is judged by his or
her clients' results.One of the essential characteristics of a good coach is that he or she is as committed to your goals
as you are. That's because one of a coach's most important roles is to remember your goals even if you
occasionally lose track of them...in fact, especially when you lose track of them. Who benefits most from coaching?         The short answer is anyone who wants to accomplish something important to them. My specialty is integrating the principles of personal coaching with a hypnotherapeutic motivational
and reinforcement program.Why combine hypnosis and coaching?Traditional coaching addresses action and the conscious mind. Hypnosis works within
the unconscious mind.HypnoCoaching addresses both. A coach can point out a problem area in
your attitude or behavior. A HypnoCoach can help you breakthrough to success.How does HypnoCoaching work?You and I meet. Just as in traditional coaching, we agree on a course of action and time period
for the coaching contract. We can adjust the coaching schedule to your needs and budget. I suggest a
series of steps for you to complete toward achievement of your goals. We agree on "by when" dates
for the various steps. We meet by e-mail, phone and in person and keep you in action.From time to time, our live sessions will include hypnotism designed to work through specific areas of
"stuckness". Typically, this will be a fear problem or an unproductive habit that has resisted conscious
attempts to correct. You will also be given the chance to learn self-hypnosis beginning with the first session. Self-hypnosis
will allow you to take over the job of "re-programming" yourself beginning with our first day of coaching.
It is a tool for focusing and self-mastery that can last a lifetime. Generalized and Specific Improvements from HypnoCoaching™ Most people seek coaching for one major issue. This may be weight control, exercise motivation,
career issues, personal relations, or any of the limitless range of human needs, wants, hopes and concerns.
Our coaching relationship will focus on this main issue.

However, limiting your program to one area would be a waste of the enormous power of hypnosis and
self-hypnosis. As Emile Coue demonstrated with his famous phrase, "Everyday in everyway
I am getting better and better," the mind can be effectively programmed toward improved health,
productivity and happiness even without the increased impact of hypnosis. Each hypnotic session
we conduct will be include re-programming for improvements in every aspect of life and emphasizing
your secondary issues and goals.

The result of this overall re-programming can be far more than an added, secondary benefit. It can be a
life-altering experience.What does hypnocoaching cost? The fee for hypnocoaching or hypnotherapy is $85 per session. It is recommended that you commit to a minimum of two
sessions a month for a period of three months for maximum results. Each session will include coaching and
hypnosis with a free audiotape of your actual hypnosis session.What are my coaching credentials?I am under no delusion that I have all the answers in any aspect of life. But I am clear that I am an
effective catalyst in helping people find their own best answers.   ·         Corporate and executive coach for a wide variety of industries and employee categories.
My corporate clients have included divisions of many Fortune 500 companies. ·         Trained by Landmark Education Corporation as a Self Improvement and Leadership Coach.
I have coached people from all walks of life and all income levels. ·         I am equally comfortable coaching the CEO of a major corporation as I am someone who has
never worked outside the home a day in their adult life. ·         Experienced at coaching and developing advertising writers, art directors, producers an other
creative people as a Creative Director at advertising agencies. I understand and honor the
creative process in myself and in others. ·         Former advertising agency owner/creative director. I am someone who has a clear understanding
of what it takes to be in a business and the steps needed to make it a success. ·         Developer of many motivational and content-based training programs. These include development
and implementation of a Total Quality Program. ·         My personal experience - I have thrived in business despite my diagnosis of Attention Deficit Disorder.
I have been there, am still there and dealing with it on a daily basis. What's more I have a track
record of turning ADD into a personal asset. Also, I am someone who has benefited and still benefits
from being coached to achieve my goals.

Like to take a serious look at the possibility of a personal coach who can use hypnosis to help you achieve your goals?

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As you may know, the biggest enemy in long-term weight loss for most people is their mind. Most any program will work provided you stay motivated for long term success. Loss of motivation is the single biggest factor in initial and sustained weight loss. Click here for a brief article I wrote on weight loss.

Many people feel very defeated by diets that not only failed but caused a re-bound into even greater weight gain. Hypnotic support is the perfect way to maintain high motivation. It directly addresses your subconscious mind where motivation resides (or fails to reside).

And this is not just an opinion. Hypnosis has been proven to work in study-after-study. Three research studies reported in the Journal of Consulting and Clinical Psychology demonstrate this clearly.

More Weight Kept Off Two Years Later With Hypnosis

A 9-week study was conducted of two weight loss groups. One group was given hypnotherapy for weight loss. The other wasn’t.

A follow-up two years later showed the people in the hypnosis continued to lose weight. The non-hypnosis group didn’t. (1985).

More Weight Lost Initially With Hypnosis

60 women who wanted to lose weight were divided into two groups. One received hypnosis. One didn’t.

The difference between the groups was dramatic.

The groups using hypnosis lost an average of 17 pounds. The non-hypnosis group lost an average of only .5 pounds. (1986).

Hypnosis' Power in Weight Loss
Confirmed by Meta-analysis

In 1996, a meta-analysis study was performed to investigate the results of adding hypnosis to weight loss treatment A meta-analysis is a scientific review that compares the results of many different studies. Its purpose was to determine the impact of hypnosis on weight loss.

The analysis confirmed that adding hypnosis to weight loss programs not only increases initial results, but also helps assure long-term success.

The findings were startling. They reported an average increase in pounds lost of 97% in weight loss during treatment when hypnosis is added. More important, and even more impressive, hypnosis increased the long-term weight loss after treatment by over 146%.

My Proven One-on-One Program
Hypnotherapy Program

Your personal program will begin with an initial month long, three sessions of hypnotherapy. These are designed to break the cycle of weight gain, create a burning desire to succeed, build a positive body self-image and replace feelings of failure with a firm belief that you can succeed.

With my help, you will design a simple plan for weight loss beginning with your first visit. You will then be hypnotically programmed to follow your program automatically. Instead of relying on willpower, you will be hypnotized to use your subconscious mind to change the way you think, act and feel about your body and taking care of it.

You can expect immediate weight loss as you change your mind about your body.

Each session and each program is unique for the individual client. My one-on-one program hypnosis and individual counseling will help you to achieve and maintain a high level of motivation. I do not propose or oppose any particular diet or weight loss strategy. That is up to you. However, I do promise you that you will not feel deprived.

I will address in hypnosis specific issues such as binges, lack of exercise, addiction to carbohydrates, late night eating, emotional eating, unconscious eating and others as they apply to you. Chronically obese clients are more than welcome; however, it must be understood that this is not a medical weight loss program so it is essential that your program be supervised by a physician who is aware of your weight issues.

The first two hypnotherapy sessions take place a week apart. Then we will wait two weeks before the third session to allow the suggestions to take root in your daily routine. You will be given a free audiotape recording of each session and asked to listen to this tape on a daily basis if possible. This reinforcement will help to make the positive suggestions you have received a part of you.

A follow-up session is recommended, but not required, after a month and then after three months. Some people find the live sessions with hypnosis and coaching particularly helpful.

Typically, hypnotherapy is used to support a gradual change in lifestyle, not a quick fix diet. There are no special foods to eat. You just eat a little less and make better choices. Exercise is an important part of weight loss and you will be gradually guided into a program that fits your interest and schedule.

The cost for each hypnotherapy session is $85 and lasts about an hour. The cost includes a free audiotape of your session. So your total investment will be $255; however, you don't have to go by faith. If you are like most people, you will start noticing results after the first session.

Want More Information about Weight Loss and Diets?

Click here to read an article I wrote about effective, long-term weight loss called "How to Think Yourself Thin".

Here are several comments from individual weight loss hypnotherapy clients:

Dear John

I just wanted to thank you for your help with my weight loss. I came to you in about September wanting to loose 25 lbs. It is now May and I have lost a total of 28 lbs!! I am thrilled and feel so much better about myself and life in general. I felt the weight loss was at a nice consistent rate, which is helpful in keeping the weight off. I truly enjoyed my experience with hypnosis - I'd come every week just for the relaxation of it!!

Barbara M (Warren, Rhode Island)

Dear John,

My goal was to lose 30 pounds. Six months later I now weigh 32 pounds less. What's even better is that I never felt any deprivation. My doctor is impressed that the weight loss was gradual and represented a change in behavior that I can live with. Thanks so much. I intend to keep listening to the tape and may check back with you in another six months just to keep myself on the straight and narrow.

Cathy T. (Warwick, Rhode Island)

Dear John,

Our first weight loss hypnosis session was January 5th. It is now about five weeks later (February 11th) and I am happy to report that I have lost 23 pounds through a combination of diet and increased exercise. I have already given your name to several people.

B. L. (Barrington, Rhode Island)

Click here for a link to a handy calorie counter. It will show you how many calories you need to consume daily to reach your target weight by a certain date.

The InControl™ Weight Loss Group Program

In collaboration with Naturopath Jane Jansen at the Tree of Life Wellness Center I am proud to co-lead a unique group weight loss program called InControl.

This program combines hypnosis with nutritional education and weight loss coaching from Jane. Jane has already lost 65 pounds in less than a year and shares from her experience as well as her extensive knowledge about the human body from a naturopathic perspective. Here are some comments from participants at the InControl Program:

“I have never done this well on any other weight loss program before, I lost 30 pounds! "
- Mary (Seekonk, MA)

"My eating habits are so much healthier, I don't think I could ever go back to junk food." – Janet (Warwick, RI)

“I am happy to say I am “InControl”, exercising, losing weight and my blood pressure readings have gone down quite a bit. I am amazed I no longer eat when I am upset or stressed. I am losing weight and I am “InControl”. – Pat (Providence, RI)

You will find much more information about InControl Weight Loss, including how to enroll, by clicking below:

Click here for InControl™ Weight Loss Program Information

Or feel free to just drop into The Tree of Life Wellness Center in Seekonk MA and ask to speak to John Koenig or Jane Jansen. If they are free they will be delighted to talk with you about the InControl Program or any issue related to health and positive living.

Click here for an amazingly comprehensive list of weight loss, diet and exercise links and sites.

I have also written several other articles that
could be useful in your weight loss program:

Click here for "Self-Hypnosis in One Relaxing Lesson"

Click here for "Declare Your Independence from Unhealthy Habits"

Click here for "Making New Year's Resolutions that Make a Difference"

Hypnosis Scheduling Instructions

To schedule your first hypnosis appointment or arrange a free 15-20 minute consultation to see whether hypnosis is right for you, click the new client intake form link:
New Hypnosis Client Intake Form

Call 508-336-4242 for appointments at my office in
Seekonk, MA at The Tree of Life Wellness Center.

Call 401-374-1890 for appointments at my office on
Post Road in Warwick, RI.

Also feel free to email me at jkhypnosis@aol.com