Let Me Help You Lose Weight
Easily and Permanently With Hypnosis
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introduction
Having trouble losing weight? Tired of yo-yo dieting? I know how you feel. What's more I have answer to your problem.
This is not a theory. Over the past few years, I have personally lost 44 lbs of fat without much effort. And I know it will be permanent weight loss. I got it off. I keep it off. If I can do it, so can you with my coaching and hypnosis support.
Before I found "the answer", I had helped thousands of people lose weight with hypnosis. Got good results. Roughly 1.2 lbs a week. But I was never satisfied. Why? Because I was plump. 40 lbs overweight. The old case of the shoemaker whose kids needed shoes.
A couple of years ago I found a new program. It is easy to follow. No deprivation. And, I promise you, no more ups and downs. I am off the yo-yo treadmill permanently and you can be too. Click here for more pictures (some quite embarrassing).
My
New 3 Session Weight Loss
Hypnotherapy Program
I used to think most any hypnosis program would help people sustain weight loss. I was wrong. Your weight loss approach has to have the right behavior change components.
By altering what and when I ate according to a proven plan (starting August 2010) I began to lose 2 lbs a week without any deprivation. You can too. My program is actually easy and makes perfect sense.
There is even a world of science to explain how it works.
Losing Weight Will Be Easier Than You Imagine
Keeping it Off Automatic
Your personal program will begin with an initial month long, three sessions of hypnotherapy. These are designed to break the cycle of weight gain, create a burning desire to succeed, build a positive body self-image and replace feelings of failure with a firm belief that you can succeed.
With my help, you will design a simple plan for weight loss beginning with your first visit. I will share what I have learned with you and guide you to weight loss research so you aren't just taking my word for it.
You will then be hypnotically programmed to follow your program automatically. Instead of relying on willpower, you will be hypnotized to use your subconscious mind to change the way you think, act and feel about your body and taking care of it.
FREE BOOK TO GET YOU STARTED
$22.95
value
This book lays out a simple, sustainable plan for long-term weight loss which I will support with hypnosis. If you have another idea I will gladly support that. I feel so strongly about Dr. Gott's approach I will give you a free copy of his No Sugar No Flour Diet at your first hypnosis session.
Click here to see pictures of me before I got my nutrition under control. And click here to learn more about sugar's toxic effects. Click here for more about the No Sugar No Flour Way of Life.
Nothing to Buy.
Follow-up Hypnosis Reinforcement Sessions Optional
You can expect immediate weight loss as you change your mind about your body.
Each session and each program is unique for the
individual client. My one-on-one program hypnosis and individual
counseling will help you to achieve and maintain a high level of
motivation. I even promise
you that you
will not feel deprived.
I will address in hypnosis specific issues such
as binges, lack of exercise, addiction to carbohydrates, late
night eating, emotional eating, unconscious eating and others as
they apply to you. Chronically obese clients are more than
welcome; however, it must be understood that this is
not a medical weight loss program so it is
essential that your program be supervised by a physician who is
aware of your weight issues.
The first two hypnotherapy sessions take place a week apart. Then we will wait two weeks before the third session to allow the suggestions to take root in your daily routine. You will be given a free audiotape recording of each session and asked to listen to this tape on a daily basis if possible. This reinforcement will help to make the positive suggestions you have received a part of you.
A follow-up session is recommended, but not required, after a month and then after three months. Some people find the live sessions with hypnosis and coaching particularly helpful.
A Program That Works and Keeps Working
Typically, hypnotherapy is used to support a gradual change in lifestyle, not a quick fix diet. Exercise is an important part of weight loss and you will be gradually guided into a program that fits your interest and schedule.
The cost for each hypnotherapy session is $95 and lasts about an hour. The cost includes a free audiotape of your session. So your total investment will be $285; however, you don't have to go by faith. If you are like most people, you will start noticing results after the first session.
Here are several comments from individual weight loss hypnotherapy clients, real people on Rhode Island and Massachusetts who have gotten off the weight loss roller coaster:
Hey John,
I'm happy to report that since we last met in
May, I've dropped another 11 pounds. That's a
total since our very first meeting in April of
21 pounds lost in 3 months.
I know what I need to do keep pushing towards my
goal and more importantly, I'm getting more
encouraged every day that this is the healthier
life I want to lead here on out.
It's no longer
a marathon, it's a stroll.
I get it now.
The results are netting "Wows!" and
reactions like, "Oh my God, what diet are you
on?" from many people. I tell them, "Hypnosis
with John Koenig and a swift reboot of the
mind."
Thanks so much,
Eliza B. (Providence, Rhode Island)
Dear John
I just wanted to thank you for your help with my weight loss. I came to you in about September wanting to loose 25 lbs. It is now May and I have lost a total of 28 lbs!! I am thrilled and feel so much better about myself and life in general. I felt the weight loss was at a nice consistent rate, which is helpful in keeping the weight off. I truly enjoyed my experience with hypnosis - I'd come every week just for the relaxation of it!!
Barbara M (Warren, Rhode Island)
Dear John,
My goal was to lose 30 pounds. Six months later I now weigh 32 pounds less. What's even better is that I never felt any deprivation. My doctor is impressed that the weight loss was gradual and represented a change in behavior that I can live with. Thanks so much. I intend to keep listening to the tape and may check back with you in another six months just to keep myself on the straight and narrow.
Cathy T. (Warwick, Rhode Island)
Dear John,
Our first weight loss hypnosis session was January 5th. It is now about five weeks later (February 11th) and I am happy to report that I have lost 13 pounds through a combination of diet and increased exercise. I have already given your name to several people.
B. L. (Barrington, Rhode Island)
Click here for a link to a handy calorie counter. It will show you how many calories you need to consume daily to reach your target weight by a certain date.
More About Weight Loss Hypnosis
The biggest enemy in long-term weight loss is the mind. Loss of motivation is the biggest factor in initial and sustained weight loss.
People feel defeated by diets that not only failed but caused a re-bound into greater weight gain. Hypnotic support is the perfect way to maintain high motivation. It addresses your subconscious mind where motivation resides (or fails to reside).
This is not just an opinion. Hypnosis has been proven to work in study-after-study. Three research studies reported in the Journal of Consulting and Clinical Psychology demonstrate this clearly.
More Weight Kept Off Two Years Later With Hypnosis
A 9-week study was conducted of two weight loss groups. One group was given hypnotherapy for weight loss. The other wasn’t.
A follow-up two years later showed the people in the hypnosis continued to lose weight. The non-hypnosis group didn’t. (1985).
More Weight Lost Initially With Hypnosis
60 women who wanted to lose weight were divided into two groups. One received hypnosis. One didn’t.
The difference between the groups was dramatic.
The groups using hypnosis lost an average of 17 pounds. The non-hypnosis group lost an average of only .5 pounds. (1986).
Hypnosis' Power in Weight Loss
Confirmed by
Meta-analysis
In 1996, a meta-analysis study was performed to investigate the results of adding hypnosis to weight loss treatment A meta-analysis is a scientific review that compares the results of many different studies. Its purpose was to determine the impact of hypnosis on weight loss.
The analysis confirmed that adding hypnosis to weight loss programs increases initial results, and helps assure long-term weight loss success.
The findings were startling. They reported an average increased weight loss of 97% during treatment when hypnosis is added. More important, hypnosis increased the long-term weight loss after treatment by over 146%.
Click here for an amazingly comprehensive list of weight loss, diet and exercise links and sites.
Want More Information about Weight Loss and Diets?
Click here to read an article I wrote about effective, long-term weight loss called "How to Think Yourself Thin".
I have also written several other articles that
could be useful in your weight loss program:
Click here for "Self-Hypnosis in One Relaxing Lesson"
Click here for "Declare Your Independence from Unhealthy Habits"
Click here for "Making New Year's Resolutions that Make a Difference"
YOU CAN BE A WINNER AT LOSING
Each week, I see people who have lost weight with programs like Weight Watchers®, Jenny Craig®, Nutrisystem®, LA Diet®, Medifast® and many others as well as the diets South Beach to Atkins. And then regained all of it and more!!!
I have found these programs are flawed. Come in for a free consultation if you are skeptical and I will explain why and how you really can be a winner at losing weight. I am. And so are the people I work with.
TAX DEDUCTABLE WEIGHT LOSS PROGRAM?
Ask your accountant first. The IRS says you can include in medical expenses amounts you pay to lose weight if it is a treatment for a specific disease diagnosed by a physician (such as obesity, hypertension, or heart disease). This includes fees you pay for membership in a weight reduction group and attendance at periodic meetings.
