Hypnosis has been accepted by the American Medical Association since 1958 as a recognized healing modality. This is relatively recent in the history of hypnosis since hypnosis was first developed by physician Anton Mesmer in the 18th century. And it is fair to say that hypnotism has still not been wholeheartedly embraced by the medical community as a whole. Never less more and more doctors, nurses and other medical practitioners are coming to appreciate hypnosis' value.
It is important to know that hypnosis and hypnotherapy are complementary therapies to medical treatment. I had the privilege of working at Women and Infants' Hospital for three years in their oncology outpatient department as a hypnotherapist and am always happy to work in consultation with your doctor, nurse practitioner or other medical professional as part of your medical team.
Here are a few medical areas that I have experienced success in with a variety of patients:
Hypnosis for Operations and Surgical Procedures
(pre and post operative)
Surgery can be frightening. The uncertainty. The intimidating hospital surroundings. Hypnotherapy for clients about to undergo surgery is a very underutilized intervention. With hypnosis, clients go into surgery with less fear, more confidence and as a full partner with their medical team in the healing process. Two clients have been able to undergo a surgical procedure that normally called for general anesthesia with only local pain reduction medication.
The research on pre and post hypnotism for
surgery shows several advantages to this non-invasive
intervention.
according to a
study published recently in the Journal of the National
Cancer Institute,
a brief
hypnosis
session before surgery can help breast cancer patient feel
better afterwards and may actually reduce the cost of the
procedure.
A team led by researchers from Mount Sinai School of Medicine found that women who had hypnosis reported fewer side effects like pain, nausea, and fatigue in the recovery room. Additionally, surgical costs were $772.71 less for patients who underwent hypnosis compared to those who did not. The patients supported by hypnosis also spent an average of 10 minutes less in the operating room. The study's author feels this is because they were more relaxed going into the procedure than the non-hypnosis group. Following surgery, hypnosis patients reported lower scores for pain intensity, pain unpleasantness, nausea, fatigue, discomfort, and emotional upset. Here is a comment from a client who was particularly fearful of gall bladder surgery.
Dear John,
I can't thank you enough. I surprised myself by being far less anxious worrying about my surgery before I went. What's more you were right about the surgery itself. The nurses were amazing at how I was sitting up in bed and joking with them within minutes afterwards.
I am very glad I took my sister's advice and came to see you for hypnosis despite my skepticism. I am certainly a believer now.
Mary S. (Attleboro, Massachusetts)
Click here for information on a pre-surgery hypnosis CD I offer even without an office visit for anyone undergoing surgery.
Hypnosis for Dermatology
(warts, rashes, skin conditions, etc.)
Skin conditions often respond favorably to hypnosis. I have had particular success in removing warts. Hypnosis has also shown to be effective for other skin conditions thought not to be under conscious control. An example is atopic dermatitis. Patients in a recent study showed decreased urge to scratch as well as actual scratching and sleep disturbance after treatment with hypnosis. In many patients, the improvements were still present at follow-up evaluations up to 18 months later.
Hypnosis for Fear of Dentists, Physicians
and Medical Procedures
Everyone knows that putting off going to the dentist or seeing the doctor is a bad idea. Untreated conditions worsen. But fear can be a barrier that keeps people away from proper attention, often resulting in very serious problems that could have been handled easily if caught early.
Hypnosis can help you break through the fear to get the help you need, often in a single session.
Hypnosis for Healing
Facilitation
(general positive attitude)
A study of 152 cancer patients showed that a positive attitude toward treatment was a better predictor of response to treatment than the severity of the disease. And as positive attitudes can effect the body's response to illness so apparently can negative ones. In a provocative study 411 cancer patients were told to expect hair loss from a new chemotherapy drug. Some were given the actual drug. Others were administered a placebo. 30% of those who received a placebo lost their hair anyway! Illness is being seen as more than a purely physical problem, but as a problem of the whole person, including thoughts, feelings and attitude: a holistic approach.
Hypnosis can help you create that healing attitude. I have seen many inspiring examples of individuals with positive attitudes who have continued to enjoy healthy, normal lives long after statistics based on their diagnosis said they wouldn't. At the very least, a positive attitude toward one's condition can hardly hurt, can it?
Hypnosis for Pain Management
Before the perfection of anesthesiology, hypnosis was often used as the sole pain reduction agent in medical procedures. A British physician reported performing hundreds of operations (including appendectomies and amputations) using deep state hypnosis. The ease and predictability of anesthesiology pushed hypnosis into the background. However, hypnotism remains an effective way to reduce pain. This includes pain associated with dental procedures.
Of course, it is essential that we only work on your pain in
co-operation and under the supervision of your physician. Pain
often serves a purpose. And to remove a pain without
understanding or addressing its root cause would be a serious
mistake.
Irritable Bowel Hypnosis
The effectiveness of hypnosis in the treatment of irritable bowels is well documented. Naturally, it is essential to first seek professional medical advice before considering hypnotherapy. As a consulting hypnotist, I am not qualified to, and cannot, diagnose or treat any medical condition. I will work with someone only with one the approval of and under the supervision of a physician.
Having said that, you should be aware that hypnotism has been
shown to have a positive impact on bowel problems. It has been
so markedly successful in alleviating irritable bowel problems
that Adriane Fugh-Berman, MD, chair of the National Women's
Health Network in Washington, DC, has said that hypnosis should
be the treatment of choice for Irritable Bowel Syndrome
cases which have not responded to conventional therapy. Studies
are showing a response rate of IBS to hypnotism of 80% or more.
You will find a wealth of information on the use of hypnosis in
treating IBS at a free site IBSHypnosis.com, a public
information website by
clicking here.
Bowel problems respond well to treatment by hypnosis or
self-hypnosis in several ways. First, stress-related
attacks can be reduced. Second, hypnosis can help you
reduce the pain associated with bowel problems.
Third, because IBS itself is not a disease but a
"syndrome", relieving the symptoms lets a patient effectively
"cure" themselves of the disorder. The underlying cause may
still be present. But without the symptoms, a patient is able to
live a more normal life.
HypnoBirthing
I have been privileged to help a number of women make the birthing experience a joyous, positive one through hypnosis and by teaching self-hypnosis. And numerous studies support hypnosis and self-hypnosis' effectiveness in the birthing process. One large study compared a self-hypnosis group with a control group to study the effects of hypnosis on labor. Here is the experience of one of my hypnobirth clients:
Dear John,
Thank you so much for your help with my daughter Jessica's birth. I won't say her delivery was "painless", but I didn't really expect that ;-). However, I was pleasantly surprised at how little discomfort there was. I actually found I was able to appreciate the miracle of the process and can say in all frankness that Jessica's birth was overall one of the best experiences of my life. I don't know exactly how hypnosis did...but I do know that it worked. Thank you for your sensitive, concern and skill.
M.P. (Lincoln, RI)
Hypnosis for Tinnitus (ringing in the ears)
Keep in mind that tinnitus is a medical condition and must be treated by a physician. However, working under the supervision of your physician hypnosis can be effective in reducing the sound itself, or its annoyance factor. .
Treatment Motivation Hypnosis
People fail to follow medical advice for a number of reasons. Chief among these for is the cost of medications. But people also fail for psychological reasons, especially where the symptoms are not immediate such as the example of hypertension patients. And it isn't just medication programs that aren't followed faithfully. Physical therapy, diet considerations and other treatment recommendations also fall by the wayside.
Hypnotherapy is one way to get back on track. Hypnosis can program in a new habit of following the doctor's prescription or your own commonsense. Here is a comment from a client of mine who had a simple habit issue. He couldn't consistently floss his teeth with resulting gum disease:
Dear John,
Bleeding gums are no fun. Yet try as I might I just couldn't seem to get into the habit of regular flossing. Your hypnosis helped me to change all that. My dentist is happy. I am happy. What I have trouble understanding is how one session could alter a lifetime habit of NOT flossing and not even brushing like I should. It has been 8 years since we met and flossing and proper dental hygiene are still a regular part of my life. I appreciate the opportunity to share my (and your) success through this note on your website.
V.P. (Providence, Rhode Island)
This may not seem a likely use of hypnosis. But if you need help keeping on track with your medical program and would like support, it could be the answer you are looking for.
Hypnosis for Problems Sleeping
Many Rhode Island and Massachusetts folks are among the 60 million Americans who suffer from insomnia. Some have trouble getting to sleep. Others trouble staying asleep. Prescription medications work for many people. But some prefer a natural approach in conjunction with medical treatment.
Hypnotherapy can be effective in falling asleep and staying asleep; it can also help to develop good sleeping habits over time. It can move the mind from worries towards a relaxing place where sleep is possible. Here is a comment from a client who came to hypnosis for stress release and found it helped her problem sleeping:
Dear John,
Thought that I would write a note to let you know how things are going. I thought you might be interested to know that since our hypnosis sessions, the insomnia that I have suffered for as long as I can remember has seemed to have left. I am sleeping better now than at any time that I can remember. Also, I seem to be more at peace with myself. Nothing I can really express in words, just a feeling. So, thank you very much for your help.
B.D. (Barrington, Rhode Island)
Dear John,
You asked for my opinion about your Stress Release Videotape. Well, I like it. Since I started watching it last week I can definitely report and immediate relaxation of my usual Type A+++ tension. Also, I notice I am sleeping much better at night. I think you have a winner.
L.P (Cranston, Rhode Island)
Hypnosis for Sleep Apnea
I do not treat sleep apnea (or any medical condition). But I do help people who have been prescribed CPAP units to wear them comfortably and consistently for maximum benefit. Click here for details.
Alcohol or Drug Problem Hypnosis
Hypnosis was used to address problems with alcohol long before Alcoholics Anonymous. It can be a useful aide in jump-starting your sobriety problem or as an adjunct to 12-step or moderation programs. Keep an open mind and give me a call if you think you have a problem with alcohol. Click hypnosis for alcohol problems.
Smoking Cessation Hypnosis
Half of all people who continue to smoke throughout their life will die from smoking related disease (US Department of Health).
Here is what the Red Cross says about the danger of smoking:
- Each year, 390,000 American die from the effects of smoking.
- Cigarette smokers have more than twice the risk of heart attack.
- Cigarette smokers have two to four times the chance of cardiac arrest.
- Giving up smoking rapidly reduces the risk of heart disease. After a number of years, the risk of heart disease diminishes to the same level as a person who has never smoked.
- A pregnant woman who smokes increases her baby's chances of infant crib death.
Hypnosis is a proven way to quit the habit easily and permanently. Click here for information on how hypnosis can help you kick the habit. Here is just one of the many comments I have received from clients who are now former smokers as a result of hypnosis:
Susan S. (Franklin, Massachsetts)
Weight Control Hypnosis
The United States is in the midst of an epidemic of obesity. AHealth risks include heart disease, stroke, type 2 diabetes, cancers, fatty liver disease, chronic venous insufficiency, gallbladder disease, breathing problems (including sleep apnea), deep vein thrombosis, arthritis, birth defects and an early death.
Losing weight, however, can be a difficult challenge for overweight people. Sometimes so difficult that they simply give up and the weight stays on year after year.
It doesn't have to be this way. Research and my own experience show that hypnosis at least doubles the effectiveness of any weight loss program. Hypnosis also increases the likelihood of keeping the weight off by 150%.
I use hypnosis to help clients lose weight and keep it off in both individual and group settings.
Click here for information on my individual hypnosis weight loss program.
Don't see your health issue here? Give me a call at 401-374-1890 and I will let you know if I think hypnosis can help.