STOP CIGARETTE SMOKING HYPNOSIS
Call 401-374-1890 or
click here to get started
You know cigarette smoking is a nasty, health-destroying, often
fatal and always expensive habit.
That's why
nine out of ten cigarette smokers want to quit! Do you want to
quit smoking? If so, you probably think it is harder to stop
smoking than it need be, especially with the help of
hypnosis and professional coaching. Also
click
here
for information on stopping the chewing tobacco habit.
Click TV screen for YouTube Video on my Stop Smoking Hypnosis
A
PRIVATE Three Session
Hypnosis Program
Total cost: $285 - Includes 3 hypnosis
sessions, 3 CDs, email support
(87-90% success rate)
Click here
for Benefits of Being a Non-Smoker
If you are think it's time to stop smoking, let me help you. I know you can make it and have developed unique methods to make it easier. Whether you want to go "cold turkey" or with a patch or nicotine replacement gum, hypnosis can help make it easier to stop smoking once and for ever.
What's more, my hypnosis program can help you quit cigarettes for good without weight gain. Some smokers actually lose weight when they quit cigarettes along with an overall improvement in exercise and other health habits.
How
My Smoking Cessation
Hypnosis Program Works
My program works partially because it is gradual and customized to your needs. No groups to get lost in. It uses both your conscious and subconscious mind. Actually builds willpower. You won't even be expected to stop at the first session. But you will stop at the second. Easily and permanently. And the third makes it permanent. It is as easy as 1,2,3:
Session One:
Start
to Stop Smoking
-
Learn what hypnosis is and isn't.
-
Your questions/concerns about hypnosis answered
-
Discover your addiction patterns
-
Set your quit smoking date and develop a hypnotic plan to make it successful and as easy as possible
-
Homework (not written don't worry) between sessions one and two
-
Live, private 20-30 minute hypnosis session to program you to succeed
You will be hypnotized to make yourself ready to make the change. This way when you come to the second session you are virtually 100% ready to make the change. You will receive an audio recording of this session to play daily between the first and the second sessions. My clients continue to smoke between sessions 1 and 2. However, you will find you cut down smoking by 40%-50% between the first and second sessions without even trying.
Session Two
Your Quit Day
-
2-7 days after session one
-
Clean your ashtrays.
-
Get rid of all cigarettes.
-
You leave the office a non-smoker
You will be guided into a hypnotic trance in which you will become a non-smoker. Hypnosis creates a strong aversion to the taste, smell and sight of cigarettes. It boosts your motivation and willpower. It can help you quit and stay quit! You will also be supported by hypnotic suggestions regarding your particular smoking issues such as fear of weight gain, trigger situations and other aspects of your personal pattern and plan. You receive an audio recording (CD) of your personal session that you can use for reinforcement should the desire ever return.
Session Three
Follow-up/Relapse
Prevention
-
2 days or more after your Quit Day (Session Two)
-
Review challenges and successes
-
Troubleshoot
-
Remove any dependency on nicotine replacements like gum
-
Hypnosis to make sure this is the LAST TIME you ever have to quit smoking because you are a non-smoker, permanently
You will find the process is gentle yet powerful. And you will certainly enjoy the freedom and pride that comes when you stop smoking cigarettes. Here are just a few comments from the hundreds of smokers I have helped become non-smokers:
Dear John,
After 40 years of smoking up to 2-packs a day, I never thought I could quit and thanks to you and hypnosis I have. Words cannot express how pleased I am with this result. Thank you.
R.M. (Pawtucket, Rhode Island)
Dear John,
Everything is going just great! I am confident of being a non-smoker and have no doubt this is going to last....Your hypnosis "program" is working fine ( I don't really know how it works but it does and that's all that matters).
Thanks for your help.
J.B. (Warwick, Rhode Island)
There are no words perfect enough that I can say to you to express how grateful I am for your help.
Susan S. (Franklin, Massachsetts)
Dear John,
Dear John,
I wanted to keep you updated on my progress. I believe today is 9 or 10 weeks SmokeFree and loving it, in-fact I hate being around someone who is smoking. Everyday there are times that I feel like having a smoke, but I wait a minute and the feeling goes away. Thanks for Your help and have a very happy and safe holiday season.
B.I. (S. Attleboro, Massachusetts)
My 85% Success Rate is Something
I am Very Proud Of.
Less than 7% of smokers who try to stop smoking on their own succeed as measured by being nicotine free a year later. This means 93% of stop cessation attempts fail (source: American Journal of Preventive Medicine). Through my hypnosis/coaching program your success potential goes up by 1000%.
My 85% success statistics are based on an on-going study of my clients after five years. 55% never smoked again after meeting with me at our second session.. 30% quit for anywhere from six months to several years but went back to cigarettes for one reason or another. I believe my results today are even better. No one can promise 100% success, regardless of what they might say. But I target 100% success with each client I see.
You will succeed. No one can guarantee you will stop smoking. You have free will. But here are some results that were statistically generated about in a controlled study. It shows single session hypnosis increased a smoker's success chance by close to 1000% from 6% to 60%. My three session program does even better.
Success Rates
for
Different Stop Smoking Techniques
60% - Single session
Hypnosis
24% - Acupuncture
10% - Nicotine Replacement Therapy
6% - Willpower alone
Source: New Scientist, vol 136, issue 1845, Oct 31st 1992
My promise. You will succeed and become a non-smoker once and forever if you are ready and willing to follow some simple instructions.
Costs (or should I say the savings?)
The total cost of my three session individual smoking cessation program is only $285. This includes your free CDs of your hypnosis sessions. The program is customized to your unique smoking habit, motivations to quit, and results with prior attempts to become a non-smoker.
The cost of continuing to smoke? Well, in many ways it can't be measured. What is it worth to someone to avoid lung cancer? Heart disease? Damaging their family's health with second hand smoke? Their feeling of being out of control of their life? But just considering the financial cost of cigarettes, using individual hypnotherapy sessions to quit program is a bargain. Here is a quick estimate how long it will take you to "earn" based on packs of cigarettes that you don't smoke at $8.50+ a pack....
|
Cigs Smoked Daily |
Time to Payback |
|
3 packs |
11.2 days |
|
2 1/2 packs |
13.4 days |
|
2 packs |
16.7 days |
|
1 1/2 packs |
22.4 days |
|
1 pack |
33.5 days |
*A pack-a-day cigarette smoker now spends $3200 for cigarettes annually. At $3.46 state tax per pack, Rhode Islanders pay more state tax per pack than residents of any other state.
Of course there is always the
chance quitting cigarettes
will also save your life.
Here is a link to a website that show you exactly how much you will be saving on a day-to-day basis:
Click
here
for benefits of becoming
a non-smoker today.
By the way: Rhode Island Government Statistics show annual loss in RI workplace productivity from smoking is $286 per capita in lost time and $400 per capita in increased medical costs among smokers..
Tax
Deduction
Your fees for smoking
cessation are deductible on your tax as a covered expense.
Click here
for a link to the IRS publication that explains your stop
smoking deduction.
Member of
the Quit Smoking Campaign
By quitting now you will
dramatically reduce the likelihood of: cancer, lung disease,
heart disease, emphysema, death by cigarettes, having to stand
outside your work in all kinds of weather, premature aging skin
and hair,
improved health, less anxiety (yes smoking makes you more
anxious), setting a bad example for children, pride in kicking
the habit, morning cough, chronic fatigue, low stamina, smelling
like an ash tray and spending thousands of dollars on cigarettes
that you could be investing or using as found fun money.
Why wait to quit smoking until New Year's Day, your birthday, anniversary, National Smokeout Day or during your vacation? Why not Stop Smoking Cigarettes with Hypnosis today? Each day you wait costs you money, time and health.
Hypnosis is the easy, effective way to become a nonsmoker. It works great by itself and is also compatible with any other methods of quitting cigarettes such as Nicorette®, Nicoderm®, the patch, Wellbutrin®, Zyban® or any other techniques.
Click here for information on the many
health benefits
of becoming a non-smoker
Over the years I have written a number of articles you might find useful if you are interested in becoming a non-smoker using hypnosis. Just click on the red link to read the article.
GOOD NEWS FOR ADDICTED CIGARETTE SMOKERS
Declare Your Independence from Unhealthy
Habits
Making New Year's Resolutions that Make a
Difference
Hypnotherapeutic Transformation: What is
it? Why is it?
Everything you ever wanted to know about
procrastination, but hadn't got around to asking
 |
This
Stop Smoking Ring
|
Here are some interesting things to look forward to
once you become a non-smoker:
| 20
Minutes After Quitting Your heart rate drops.
12 hours After Quitting 2 Weeks - 3 Months
After Quitting 1 t- 9 Months After
Quitting |
1 Year
After Quitting Your enhanced risk of coronary heart disease is 50% of a smoker’s. 5+ Years
After Quitting 10 Years After
Quitting 15+ Years After
Quitting |
Not a bad rewards for a little discomfort and some focused
attention
is it?
No Smoking Forum
When you are ready for some support, this link takes you to a
free chat forum where people help each other get over smoking
and nicotine addiction, includes a non smoking-related chat area
so everyone is welcome to join and become a member of this
friendly forum
NOTE: A recent research study shows
cigarettes
are loaded with bacteria that may cause infections.
Quitting now lowers your risk of infection.
Click here for a link to this disturbing
new study.
Also
click here for help with smokeless tobacco (chew, dip)