I wrote these articles for various Rhode Island magazines.
Hope you enjoy them.

Self-Hypnosis in One Relaxing Lesson
Self-hypnosis and hypnosis are natural mental states and anyone can
be their own self-hypnotist. Follow simple instructions and
experience a light hypnosis trance.

Providence, Rhode Island: 
Birthplace of Hypnosis in the USA
A Frenchman Charles Poyen brought "mesmerism" to
Rhode Island in 1837. Rhode Island and later Massachusetts
were hypnosis hotbeds in mid 19th century. Mesmerism (hypnosis) achieved  a great deal of success in  Rhode Islanders among Rhode Island clergy and medical communities.

How to make better decisions
A formal decision making process uses your conscious and subconscious minds through hypnosis and hypnotherapy.

Declare Your Independence
from Unhealthy Habits Through Hypnosis
Apply the principles that led to the American Revolution to
making major life changes.

Fear of Flying and Hypnosis
 T.F. Green Airport in Warwick RI attracts passengers from Massachusetts and Connecticut as well as RI. But it's useless if fear of flying makes you afraid to get on a plane.  Learn how to beat fear of flying and how hypnosis and hypnotherapy  help.

Hypnosis and the Lonely World of Social Phobia
Learn about fear of people and how
hypnosis and hypnotherapy can help you recover from the loneliness
 and limitations of social phobia.

Everything you ever wanted to know about procrastination
but hadn't got around to asking
Virtually all my clients mention procrastination as a major problem.
Look at your own procrastination and see how hypnosis and hypnotherapy can turn you into a do-it-now person.

Making New Year's Resolutions
 that Make a Difference With Hypnosis
Don't let this New Year come and go with resolutions that
aren't worth the paper they usually aren't printed on.
See how you can use hypnosis to make change
 happen permanently.

How to Honeymoon for a Lifetime
It is possible to be passionately in love with a vibrant sex life
for a lifetime.

Imagine Your$elf Rich (Read whenever you
 are feeling overwhelmed by bills or 
not-quite-as-well-off as your next door neighbor)
Rhode Island and Massachusetts are paradises compared to
 much of the world. See your wealth in a global perspective and instantly feel wealthy with or without hypnosis.

How to think yourself thin
through hypnosis
A practical guide to weight loss and weight control.
It stresses hypnotism, hypnosis and hypnotherapy as support therapy
to provide the needed motivation.,
It does not recommend a particular diet and is compatible
 with all diets from Atkins to Beverly Hills, LA, Weight Watchers and Jenny Craig.

Teenage Drug Use in Rhode Island
and Massachusetts
Teenage drug and alcohol use is a bigger problem
in Rhode Island and Massachusetts than most parents realize.

How to talk your kids into
 becoming happy, healthy adults
The words you and other adults say to children
may have far more impact than you know. Adult authority figures function like hypnotists. Verbal abuse is every bit as harmful as physical or even sexual abuse. This article goes beyond verbal abuse to show how words influence young minds and what how
 to make a positive contribution  in your child's "programming" so corrective therapy and hypnosis is not needed later in life.

Steps to Recovery in Rhode Island and Massachusetts
(a guide to 12 Step Programs in New England)
Rhode Island and Massachusetts offer many recovery
 support groups for addicts and their families
 suffering from alcoholism or any addiction.
A starting point for recovery programs based
 on the AA model in RI and MA for
alcoholics, sex addicts, overeaters, gambling addicts and others.
Hypnosis presented as a complementary therapy.

GOOD NEWS
FOR ADDICTED CIGARETTE SMOKERS
Rhode Island now has one of THE HIGHEST STATE CIGARETTE TAX
 in the country and Massachusetts is not far behind.
But cost per cigarette pack is less significant than the cost
of smoking in health to the people of RI, MA and CT..
Yet cigarette smokers can quit with easily
 AND without weight gain with hypnosis and hypnotherapy.

Attention Deficit Disorder: It's Not Just for Kids Anymore
Adult attention deficit disorder (adult add) effects the brightest and most creative individuals in Massachusetts
 and Rhode Island as kids and adults.  
See what it means to be
 an adult with attention deficit disorder and what
 how to recover, including how hypnosis can help you focus.

Rhode Island. An ideal society?

Transcendental Meditation used Rhode Island as test case
to show effects of meditation. Mantra meditation and hypnosis are
similar mental states.

Rhode Island's Providence Zen Center
The Providence Zen Center is a great resource
 located right in Rhode Island.

Trick or Treat Thinking and Hypnosis
Stop scaring yourself with negative thinking,
projections and fears and how hypnosis can help.

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